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Why we love our Herbalife Formula 1 Shake Mix 550g / 21 servings.

Herbalife shakes. Are you looking for a way to kick-start your healthy eating habits? Look no further than Formula 1 Shake Mix! This delicious shake mix contains essential nutrients, including protein, complex carbs, fibre, and essential vitamins and minerals. With nine tasty flavours to choose from, you can enjoy a nutritious and balanced meal in no time.

Herbalife Shakes

Protein is a crucial component of a balanced diet, as it provides the building blocks for many cellular components in your body. Protein helps you feel full, builds muscle tissue, maintains lean muscle mass, and improves energy. Consuming 25 g of soy protein daily as part of a low-fat, low-cholesterol diet may reduce your risk of heart disease. Each serving of Formula 1 provides 9 g of soy protein to help you meet your daily protein needs.

How Much Weight Can You Lose With Herbalife Shakes?

According to one study, overweight people who replace two meals a day with a Herbalife Formula 1 Nutritional Shake Mix as part of a healthy lifestyle can generally expect to lose between .5 to 1 pound a week.

Are Meal Replacement Shakes Healthy?

Meal replacement shakes are nutritious when prepared as directed. They’re packed with protein, vitamins and minerals. They help you feel full and provide what your body needs to thrive.


We recommend mixing your Herbalife shake mix with Herbalife Protein Drink Mix. We Highly recommend investing in a blender. We want you want you to look forward to your shake, a blender will help you make a WOW! shake. If you like a thick milkshake use more ice and less water. If you are not a fan of a thick shake just add more water. It’s very easy to make a great shake. As tempting as it is to add fruit be mindful that to much fruit will turn your health morning shake into a dessert which might not be helping you towards your health goal.

Herbalife Formula 1 Nutritional Shake Mix has a low glycemic index (GI) of 15–21, and some flavors are certified by the Glycemic Index Foundation. This means that the carbohydrates in the shake are absorbed slowly, resulting in a more gradual release of energy and a more modest rise in blood sugar.

In 2022, Euromonitor International, an independent market research firm, named Herbalife Nutrition the “World’s #1 Health Shake” and “The #1 Brand in Active and Lifestyle Nutrition”

Herbalife continue to win awards. Herbalife is on a mission to get a Herbalife product in everyone house. This mission is results driven.

Key Benefits

  • An F1 shake is a convenient alternative to a high-kilojoule breakfast, lunch or dinner
  • Kilojoule-controlled when made according to directions: 220 Calories (920 kJ) per serving
  • Contains a source of protein:
    • 9g per serving: when mixed with water
    • 18 g per serving: when mixed with Low Fat Cow’s Milk
    • 25g per serving: when mixed with Herbalife Protein Drink Mix
  • Source of some of your daily essential vitamins and minerals
  • Developed by experts in nutrition
  • Quick to whip up
  • Personalise your shake with your favourite fruits
  • Available in various delicious flavours

Lookout for the F1 Free From – Lactose, soya, gluten-free when made according to directions

Fast Facts
A clinical study confirmed that a high protein diet combining Herbalife F1 shakes and F3 Personalised Protein Powder was more effective at managing weight than limiting kilojoules alone as part of a conventional diet.

Mix two tablespoons of powder (26 grams) with 250 ml WE RECOMMEND PROTEIN DRINK MIX for best results alternatively semi-skimmed milk (low fat) . Add your favourite fruit or combine your favourite flavours to treat your taste buds.
Container size: 550g
Servings per container: 21

Also available in flavours:
-Smooth Chocolate
-Strawberry Delight
-Banana Cream
-Cookie Crunch
-Mint Chocolate
-Summer Berries
-Caffe Latte

Weight Loss Plan

Herbalife Shakes love - Herba Memberships - weight gain

Formula 1 – Vanilla Cream is also available in bigger 550g / 21 servings canister

Check out our full product range below. We are here to support you, so when you purchase through us remember you will not be alone, we will be on hand to answer your questions a help guide you to your result

By Adding Herbalife Nutritional products to your diet, you can also decrease your calorie intake while not compromising on your nutritional intake.

Herbalife Nutrition’s Formula 1 shake has won several awards, including:

  • QUDAL Quality MedalThis award recognizes Herbalife’s investment in research and innovation in food science
  • Best Breakfast 2019This award recognizes Herbalife Nutrition Formula 1 as the best breakfast of 2019
  • Highly Commended 2021 Health and Wellbeing AwardsThis award recognizes Formula 1 in the Kick Start Your Day category
  • Silver Award 2019 Sports Nutrition AwardsThis award recognizes Herbalife Nutrition Herbalife24 Formula 1 Sport as the best pre-workout
  • Healthy Nutrition 2013This award recognizes Formula 1 Nutritional Shake Mix as one of the top functional foods for an urban population 


The answer to this question is simple.

I love my Herbalife shake. I look forward to having it every day. I quickly learned how to make a tasty shake, I love the result I got the energy it gives me, I like how quickly I can make it in the morning, my record is 45 seconds. My favourite flavours are strawberry delight and banana cream. I make it thicker in the summer and lighter in the winter. I encourage everyone I know to try Herbalife, I do this because I how it has made me feel, my result was the reason that I want to start helping others.

I encourage everyone to gain their own experience, don’t take my word for it, try it for yourself and maybe then you will also become a Herbalife Shake lover.

I hope you got what you needed from this blog, if not please feel free to reach out I’m here to help you.

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